Omega-3 EPA & DHA for Heart, Brain & Joints

100 softgels. One a day. That's over three months in a bottle.

Omega-3s are the fats your body cannot manufacture. You get them from oily fish or you don't get them. Most people don't eat sardines twice a week, which is the entire reason this category exists.

Each softgel carries 1,000mg of fish oil concentrate delivering 180mg of EPA and 120mg of DHA, sourced from sardines and anchovies. Small, short-lived fish sit low on the food chain, which is the sourcing you want in a fish oil. Vitamin E is added to keep the oil from oxidizing, which is what makes cheap fish oil taste like the back of a fridge.

• 180mg EPA and 120mg DHA per softgel
• 1,000mg fish oil concentrate
• Sourced from sardines and anchovies
• Vitamin E added for freshness
• 100 softgels, over three months at one per day

Supplement Facts

Serving size: 1 softgel · Servings per container: 100

Calories 10 · Total Fat 1 g (1% DV) · Polyunsaturated Fat 0.5 g · Cholesterol 10 mg (3% DV)

• Fish oil concentrate — 1,000 mg
• Eicosapentaenoic acid (EPA) — 180 mg
• Docosahexaenoic acid (DHA) — 120 mg

Other ingredients: Softgel (gelatin, glycerin, and water) and Vitamin E.

Contains: Fish (Sardines, Anchovies).

Suggested Use

Take one softgel daily with a meal. Taking it with food containing fat improves absorption and reduces the chance of fish burps.

Caution

Contains fish (sardines, anchovies). Do not use if you have a fish or shellfish allergy. Contains gelatin, an animal derived ingredient, so this product is not vegetarian or vegan.

Omega-3 fatty acids can have a mild blood thinning effect. If you take anticoagulants or aspirin, or have surgery scheduled, talk to your healthcare provider before use. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare provider before use. Keep out of reach of children.

Daily Value not established for EPA and DHA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.